What's in Season This Spring: Seasonal Recipes and What Arrows Farm Has to Offer

As spring arrives, the days grow longer, and the vibrant colors of fresh produce begin to appear at local markets. At Arrows Farm, we’re excited to share what’s in season, and how you can make the most of it with delicious recipes. Our veggie boxes, featuring freshly harvested produce, will be available for pickup starting May 26th and 27th. Whether you're a seasoned home cook or just starting your culinary journey, spring is the perfect time to enjoy healthy, homegrown ingredients.

Spring Produce at Arrows Farm

Spring is an exciting time for fresh produce, and Arrows Farm is proud to offer a variety of nutrient-dense, locally grown vegetables. This season, you'll find lettuces, radishes, spinach, bok choy, carrots, purple hull peas, arugula, and kohlrabi in our veggie boxes. Let’s take a closer look at each of these seasonal delights and some ideas for how to incorporate them into your meals.

Lettuce

Lettuce is one of the first vegetables to thrive in the spring, with its crisp texture and mild flavor. Varieties such as Romaine, Butterhead, and Leaf lettuce are ideal for refreshing salads and sandwiches.

Recipe Idea: Classic Salad with Homemade Vinaigrette: Combine leafy lettuce, radishes, and carrots for a colorful and nutrient-packed salad. Add your favorite protein like grilled chicken or chickpeas. For the dressing, whisk together olive oil, balsamic vinegar, Dijon mustard, and honey for a simple vinaigrette.

Link to Recipe Blog: Simple Salad with Homemade Vinaigrette

Radishes

Radishes are crunchy, peppery, and a true sign of spring. With varieties ranging from red to purple to white, radishes add a pop of color and spice to any dish.

Recipe Idea: Radish and Cucumber Salad: Slice radishes and cucumbers, and toss them together with fresh herbs and a lemon vinaigrette. This refreshing salad pairs perfectly with grilled meats or as a light side dish for lunch.

Link to Recipe Blog: Radish and Cucumber Salad

Spinach

Spinach thrives in the cool, early spring weather. It's full of vitamins A and K and can be used in everything from smoothies to omelets to soups.

Recipe Idea: Spinach and Feta Stuffed Chicken: Stuff chicken breasts with fresh spinach and feta cheese, season, and bake until golden brown. Serve with roasted potatoes or a simple side salad.

Link to Recipe Blog: Spinach and Feta Stuffed Chicken

Bok Choy

Bok choy is a type of Chinese cabbage that’s tender yet crunchy. It can be used in stir-fries, soups, and salads.

Recipe Idea:Bok Choy Stir-Fry: Stir-fry bok choy with garlic, ginger, and soy sauce for a quick and flavorful side dish. Add some sesame seeds for extra crunch.

Link to Recipe Blog: Easy Bok Choy Stir Fry

Carrots

Sweet, crunchy carrots are a spring staple that can be eaten raw, roasted, or added to soups and stews.

Recipe Idea:Honey-Glazed Carrots: Roast carrots with olive oil, salt, and pepper, then drizzle them with honey and a touch of cinnamon for a sweet finish.

Link to Recipe Blog: Honey-Glazed Carrots

Purple Hull Peas

Purple hull peas are similar to black-eyed peas and have a slightly sweet, earthy flavor. They are a great source of protein and fiber.

Recipe Idea: Purple Hull Pea Soup: Simmer purple hull peas with ham or bacon for a hearty, comforting soup.

Link to Recipe Blog: Purple Hull Pea Soup Recipe

Arugula

Arugula is a peppery green that’s perfect for salads, sandwiches, or as a topping for pizza.

Recipe Idea:Arugula Pesto: Blend arugula, garlic, Parmesan cheese, lemon juice, and olive oil to create a vibrant pesto. Toss it with pasta or spread it on toast.

Link to Recipe Blog: Arugula Pesto

Kohlrabi

Kohlrabi, with its crisp, mild flavor, is a versatile vegetable that can be used in slaws, roasted, or eaten raw in salads.

Recipe Idea:Kohlrabi Slaw: Shred kohlrabi and toss with carrots, cabbage, and a tangy vinaigrette for a crunchy, refreshing slaw.

Link to Recipe Blog: Kohlrabi Slaw

Get Your Veggie Box!

Spring is a fantastic time to embrace fresh produce, and we’re excited to offer our Veggie Box program at Arrows Farm! Our boxes will include a variety of these seasonal vegetables, freshly picked and ready for your favorite recipes. Pickup begins May 26th or 27th, so don’t wait – reserve your box today and enjoy the best of what spring has to offer!

Why Choose Arrows Farm's Veggie Boxes?

At Arrows Farm, we believe in providing families with nutritious, locally grown produce that supports sustainable farming practices. Our veggie boxes offer you the convenience of having fresh, seasonal vegetables delivered directly from our farm to your table. By subscribing to our Veggie Box, you not only enjoy delicious meals but also support your local community and eco-friendly farming practices.

Spring is the perfect season to embrace the freshness of local produce. With Arrows Farm’s Veggie Box, you’ll be able to enjoy everything from crisp lettuce to sweet carrots to peppery arugula. We hope these recipes inspire you to get creative in the kitchen and make the most of what’s in season. Don’t forget to pick up your Veggie Box starting May 26th or 27th!