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Vegetables in Season in February & How to Prepare for Spring Gardening

Writer's picture: Allie CorreaAllie Correa

As we transition from winter to early spring, February is an exciting time for both gardeners and home cooks. Cold-hardy vegetables continue to thrive, while it’s also time to start prepping for spring planting. Whether you're harvesting winter greens or getting your garden beds ready for the warmer months, there’s plenty vegetables In season and things to do in February! We are enjoying and looking forward to warmer weather with our Veggie Boxes. Don't forget our Veggie Boxes are OPEN to order for May pick up, order here.


What Vegetables are in Season in February?

If you’re shopping at local farms, farmers’ markets, or harvesting from your own garden, here are some fresh, in-season veggies you’ll find this month: Check out our recipe page for lots of collard inspired recipes like Chicken and Collard Soup or Collard Quiche.

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1. Collard Greens 

Collards love the cold and taste even better after a frost. These nutrient-packed greens are perfect for hearty winter dishes.

How to Use Them:

  • Sauté with garlic and olive oil for a simple side.

  • Use them as a wrap alternative for a low-carb meal.

  • Braise with smoked turkey or bacon for a comforting Southern-style dish.


2. Turnips & Turnip Greens 

Turnips are a two-in-one veggie—both the root and greens are edible! They’re slightly sweet and perfect for roasting or mashing.

How to Use Them:

  • Roast with honey and thyme for a caramelized flavor.

  • Sauté turnip greens with a splash of apple cider vinegar.

  • Mash turnips with butter and herbs for a lighter mashed potato alternative.


3. Kale 

Kale is one of the most resilient winter greens and can be eaten raw or cooked.

How to Use It:

  • Toss into a hearty winter salad with citrus and nuts.

  • Blend into smoothies for a nutrient boost.

  • Sauté with garlic and chili flakes for an easy side.


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4. Cabbage 

Cabbage stores well in the winter, making it a staple for February meals.

How to Use It:

  • Make a tangy slaw for tacos or sandwiches.

  • Roast wedges with olive oil and sea salt for a caramelized side.

  • Ferment into homemade sauerkraut for gut health benefits.


5. Cauliflower 

Cauliflower is incredibly versatile and a great low-carb alternative to many starchy dishes.

How to Use It:

  • Mash for a creamy mashed potato substitute.

  • Roast with spices for a crispy, flavorful side.

  • Blend into soups for a velvety texture.


6. Broccoli 

Broccoli is full of fiber and antioxidants, making it a great choice for February meals.

How to Use It:

  • Roast with lemon and parmesan.

  • Steam and toss with a sesame-ginger dressing.

  • Blend into a creamy cheddar soup.

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7. Lettuce & Hearty Greens 

Winter lettuce varieties like romaine and butterhead thrive in the cooler months.

How to Use It:

  • Make fresh, crisp salads with citrus dressings.

  • Use as a wrap for sandwiches.

  • Top with roasted veggies for a warm winter salad.


What to Plant in February for a Spring Harvest

While it may still be chilly, February is the perfect time to start planting early crops indoors or directly into your garden if temperatures allow.

Start Indoors:

  • Tomatoes

  • Peppers

  • Eggplant

  • Herbs like basil, parsley, and cilantro

Direct Sow Outdoors (if soil is workable):

  • Peas

  • Carrots

  • Beets

  • Radishes

  • Spinach

  • Lettuce

  • Onions

If you’re in a colder zone, use cold frames or row covers to protect early plantings.

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February Garden To-Do List

Now’s the time to get your garden ready for the busy growing season!

1. Clean Up Garden Beds – Remove any dead plants, weeds, or debris left from winter.

2. Add Compost & Amend Soil – Refresh your soil with compost, aged manure, or organic matter.

3. Start Seeds Indoors – Get a head start on tomatoes, peppers, and other warm-weather crops.

4. Prune Fruit Trees & Shrubs – This is the best time to prune for healthy spring growth.

5. Plan Your Garden Layout – Sketch out where each crop will go based on companion planting principles.

6. Check & Repair Tools – Make sure shovels, pruners, and irrigation systems are in good shape.

7. Order Seeds & Supplies – Stock up on what you need before planting season begins.


Valentine’s Day Recipes Using Seasonal Produce

Celebrate love and farm-fresh flavors with these Valentine’s Day recipes featuring February’s seasonal produce!

1. Roasted Cauliflower & Garlic Soup

Ingredients:

  • 1 head of cauliflower, chopped

  • 4 cloves garlic

  • 1 onion, diced

  • 4 cups vegetable broth

  • ½ cup heavy cream (or coconut milk for dairy-free)

  • Salt & pepper to taste

Instructions:

  1. Roast cauliflower and garlic at 400°F until golden.

  2. Sauté onion in a pot, then add roasted cauliflower and broth.

  3. Simmer for 10 minutes, blend until smooth, and stir in cream.

Perfect for a cozy, romantic dinner!

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Delicious Winter salad prepared by Chef Alex Stein at our Farm to Fork Dinner.

2. Citrus-Kale Salad with Honey Dressing

Ingredients:

  • 2 cups chopped kale

  • 1 orange, segmented

  • ¼ cup almonds, toasted

  • ¼ cup goat cheese (optional)

  • 2 tbsp olive oil

  • 1 tbsp honey

  • 1 tbsp lemon juice

Instructions:

  1. Massage kale with a bit of olive oil to soften.

  2. Toss with orange slices, almonds, and goat cheese.

  3. Whisk together honey, lemon juice, and olive oil for dressing.

Fresh, vibrant, and full of flavor!






3. Turnip & Potato Gratin

Ingredients:

  • 2 turnips, thinly sliced

  • 2 potatoes, thinly sliced

  • 1 cup heavy cream

  • 1 cup shredded gruyère cheese

  • 2 cloves garlic, minced

  • Salt & pepper

Instructions:

  1. Layer turnips and potatoes in a greased baking dish.

  2. Mix cream, garlic, salt, and pepper, then pour over the layers.

  3. Sprinkle cheese on top and bake at 375°F for 40 minutes.

Rich and creamy—perfect for a special Valentine’s meal!



February is a month of transition, offering both the last of winter’s hearty vegetables and the first steps toward spring gardening. Whether you’re enjoying fresh collards and cabbage or starting seeds for warmer days ahead, there’s plenty to celebrate this season.


Veggie Box orders are NOW OPEN! Reserve yours today for May pickup here!

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At Arrows Farm, we want to bring families back to the table while helping others rethink how they engage with food; starting with an education of sustainable, bio-diversified, small-scale farming. We want to show others how they can start in their own home and begin the journey of a healthier lifestyle.

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