Embrace the Flavor: Sage in Our Veggie Box

As the cool autumn air settles in, our veggie box brings a burst of flavor with one of our favorite herbs: sage. This aromatic herb not only adds depth to dishes but also comes with an array of health benefits.

Benefits of Sage

Sage is more than just a flavor enhancer; it has numerous health benefits:

• Rich in Antioxidants: Sage contains compounds like rosmarinic acid and carnosic acid, which help combat oxidative stress in the body, potentially reducing inflammation .

• Cognitive Support: Some studies suggest that sage may improve cognitive function and memory, making it a great addition to your diet .

• Digestive Aid: Traditionally, sage has been used to help alleviate digestive issues, including bloating and gas .

  
  
  
  
  
  
  
  

  Here's why you should add sage to your daily routine and what to do with it:

  1. Culinary Uses:

  • Seasoning for Meats & Veggies: Sage pairs beautifully with chicken, pork, and roasted vegetables. Add fresh or dried sage to bring an earthy depth to these dishes.

  • Herbal Teas: Sage can also be used to make a refreshing and calming herbal tea. Simply steep a few leaves in hot water with lemon and honey for a soothing drink.

  • Sage Butter Sauce: Try sage with roasted butternut squash or sweet potatoes. The buttery, aromatic flavor is perfect for fall dishes.

  2. Medicinal Benefits:

  • Sage Tea for Sore Throats: Drinking sage tea can help soothe a sore throat and reduce inflammation due to its antibacterial properties.

  3. Sage in Wellness Rituals:

  • Smudging for Cleansing: Sage is often used in smudging rituals to cleanse spaces of negative energy.

  • Natural Insect Repellent: Burn sage to naturally ward off mosquitoes.

Recipe: Brown Butter Sage Pasta

Pair your fresh sage with our exquisite Italian hung-dried pasta from Pure Chilean for a delightful meal.

Brown Butter Sage Pasta:

Ingredients:

• 8 oz Italian hung-dried pasta (available for purchase with our veggie box)

• 1/2 cup unsalted butter

• 1/4 cup fresh sage leaves

• Salt and pepper to taste

• Grated Parmesan cheese (optional)

• 2 tablespoons garlic, minced (optional)

Instructions:

1. Cook the Pasta: Boil salted water in a pot. Add the pasta and cook until al dente. Reserve 1 cup of pasta water and drain the rest.

2. Brown the Butter: In a large skillet, melt the butter over medium heat. Add the sage leaves (and garlic If desired) and cook until the butter turns golden brown and the sage becomes crispy, about 3-4 minutes.

3. Combine: Add the drained pasta to the skillet, tossing to coat it in the brown butter. If needed, add reserved pasta water to achieve a creamy consistency.

4. Season: Sprinkle with salt and pepper to taste. Serve warm with grated Parmesan cheese, if desired.

Now Offering Week-to-Week Veggie Boxes

We’re excited to announce that our veggie boxes are now available on a week-to-week basis, allowing you to enjoy fresh, seasonal produce for as long as possible. This flexibility means you can savor the taste of farm-fresh ingredients without the long-term commitment. Order your veggie box today and enjoy the bounty of fall!

Enhance your culinary experience by ordering our veggie box, which includes fresh sage and the option to add Italian hung-dried pasta from Pure Chilean. Perfect for crafting comforting meals that celebrate the flavors of fall!

Explore our veggie box and discover more recipes that spotlight seasonal ingredients.

Enjoy cooking with fresh ingredients and savor the delightful taste of sage this autumn!